Think about it. What's one practice we are always able to enter, no matter what circumstances and states we're is? Gratitude. Yes. That's why I call it the ultimate gate to presence.

It's usually 1,5-3h long, depending on the group size. It can be done anywhere, but the setting I prefer is someplace cosy and undisturbed by other people or processes, where we can sit in a circle.

To start one, you reach out to me with the intention. I learn more about your group. We co-design the logistics. From there, it's a co-creational endeavour. Consider it as a plant we nurture together.